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Learning to Exhale

  • By dmoody6017
  • On September 30, 2022
  • 1 Comments

It took me to 66 years old, but I can feel myself starting to exhale, taking deep breaths of life. My grandson has played an important part in me becoming comfortable to finally starting to exhale and not let anxiety lead my life. Listen to the things that changed my life recently in this video. Never give up! #turntraumaintotriumph

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Anthony
  • Oct 5 2022
Hi David - thank you for sharing. Thank you for the reminder - #breathwork

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