There was time when I didn’t think I would recover and heal from the trauma of being a childhood sexual abuse survivor. I never gave up hope on healing. I decided in 2021 to get a trauma therapist and do cognitive behavioral therapy. Best decision I ever made on my journey. Now I am preparing to hike Mt Kilimanjaro in January. At 66 years old I plan on leaving that childhood trauma on the mountain top. Listen to the video about anxiety and training for this hike.
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