- June 1, 2020
Hate has become acceptable and the country’s moral compass no longer exists
Here are my words from an article I was asked to write about what is going on right now in the world. Here are my words.
- May 31, 2020
How I managed an emotional breakdown
People often asked me, how did I make it from having an emotional breakdown in 1992 and panic attacks caused by anxiety from a childhood trauma.
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- May 17, 2020
Does inner peace really exist or just moments of calm in our lives?
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Anxiety and Triggers
There a
- April 18, 2018
My Greatest Adventure: Rafting in the Grand Canyon
A few weeks ago, I completed my greatest adventure to date. I went rafting for 7 days down the Colorado River in the Grand Canyon. On Day...
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