My Greatest Adventure: Rafting in the Grand Canyon

A few weeks ago, I completed my greatest adventure to date. I went rafting for 7 days down the Colorado River in the Grand Canyon. On Day 8, I hiked up Bright Angel Trail. Here’s what  I wrote the day after completing the hike to the top of the Grand Canyon. After a 7-day rafting… Read More

10 Things I Learned Hiking to Springer Mountain

On Saturday Feb. 25, I  decided to hike to Springer Mountain with two friends. We each had full 30-pound backpacks and hiked 9 miles up 2,000 feet of elevation to spend the night on Springer Mountain, at the start of the Appalachian Trail. Even though the temperature was expected to be in the low 20s- not… Read More

A New Journey Begins for 2015

A lot has taken place since my last post and it has been inspiring, uplifting, fun and exciting. I have recently spoken at 3 events. One for a conference on sexual abuse survivors and sexual abuse prevention for Children’s Healthcare of Atlanta, a new construction class for the Westside Works construction class, and a graduating… Read More

We Have To Keep Getting Up – Lesson 3

I am happy to announce my blog has been read in 44 countries. I want to thank everyone that has read my blog and for sharing it with others. The feedback has been so uplifting and to know my blog is helping others is the true blessing. My blog is also healing my mind, heart… Read More